Start your journey to Inner Peace.
Peace comes from within, but sometimes we need a little help finding it. I provide the compassionate support you need to explore your inner world and find your own peace.
Counseling Services
Individual therapy
$150/hr
I strive to create a safe haven for individuals to delve into their emotional and psychological needs. No matter what challenges you may face, be it anxiety, depression, grief or any other mental health concern, I am here to support you on your journey towards healing and growth.
Couples therapy
$150/hr
Couples therapy I provide a supportive and collaborative environment for couples to work through relationship challenges and improve their connection. I use evidence-based approaches, such as Emotionally Focused Therapy and Cognitive Behavioral Couples Therapy, to help couples communicate effectively, resolve conflicts, and strengthen their bonds.
Family therapy
$150/hr
Family therapy provides a supportive and collaborative environment for families to work through challenges and improve their relationships. I use evidence-based approaches, such as systemic therapy and family systems therapy, to help families communicate effectively, resolve conflicts, and strengthen their bonds.
EMDR therapy
$150/hr
EMDR therapy offers a powerful and effective approach to resolving traumatic experiences and alleviating related symptoms. I use Eye Movement Desensitization and Reprocessing (EMDR) techniques to help clients process and integrate traumatic memories, leading to improved mental health and overall well-being.
Life and dating coaching
$100/hr
I provide life and dating coaching and support for individuals looking to improve their personal and romantic relationships. With a focus on goal setting, self-discovery, and communication skills, I can help you achieve the fulfilling and healthy relationships you deserve.
Parent Coaching
$85/hr
With a focus on building healthy relationships, setting boundaries, and promoting healthy child development, I can help parents become confident, effective, and fulfilled in their role as a parent.
Specialties
- Trauma/PTSD/C-PTSD
- Anxiety Disorders
- Depression and mood disorders
- Personality disorders
- Eating disorders
- Men’s issues
- Attachment disorders
- Grief
- Substance use
- Trauma/PTSD/C-PTSD
- Anxiety Disorders
- Depression and mood disorders
- Personality disorders
- Eating disorders
- Men’s issues
- Attachment disorders
- Grief
- Substance use
About Me
“I believe we all have the capacity for healing and growth.”
— Lilliam Pastora, LMHC
Background
My name is Lilliam Pastora. I am a Hispanic woman and I have been living in Miami, FL for 19 years. I knew I wanted to be a mental health counselor since I was a teenager. I have always had the desire to know people's stories and to emotionally support others. I am fascinated by the human condition and have made it my mission to help others heal.
Experience
I have been working in the field for the past 5 years and I've had the opportunity to work with incredible individuals with an array of mental disorders. This has provided me with the experience and tools needed to help others improve their lives.
Certifications
- Eye Movement Desensitization Reprocessing (EMDR)
- Trauma Incident Reduction (TIR)
- Cognitive Processing Therapy (CPT)
- Trauma Focused Cognitive Behavior Therapy (TF-CBT)
Philosophy
I help clients accept their human condition and embrace challenges and changes in their lives. I believe that avoidance of suffering is a form of suffering. My focus is to help you see yourself as the incredible human you are and to reach your full potential. Invest in yourself and your well-being by reaching out for help today.
Make the first step today
Schedule a free consultation to see if we are a great fit.